Health
Research suggests that decaffeinated coffee can prevent Type 2 Diabetes
The American Heart Association Journal has published research, which suggests that decaf coffee drinkers lower the risk of type 2 diabetes. The study looked at the coffee drinking habits of...
Can caffeine cause adrenal fatigue?
Modern life is overly busy, frenetic and we are always “on”.This results in a body that is constantly on alert and this is not helped with our daily over reliance...
'The Coffee Lover's Diet' book rates decaffeinated coffee's health benefits
Dr Bob Arnot, an MD Doctor well known for his appearances on US television, including The Today Show, NBC and CBS, has recently published his latest book entitled The Coffee...
Can I still drink coffee if I have acid reflux?
Generally speaking, acid reflux is a very common condition characterised by a burning pain, often called heartburn, which is felt around the lower chest area and is caused by stomach...
Incontinence, Overactive Bladder & Caffeine - A Guide
There a number of self-help tips and lifestyle changes to help with incontinence and OAB (overactive bladder) including various exercises, quitting smoking, losing weight and cutting down on alcohol, but...
Does drinking coffee help cellulite?
Coffee is one of the most popular stimulants in the world as helps improve athletic performance and reduce fatigue, but it may also help with cellulite - both caffeinated and...
Does caffeine affect blood pressure?
Coffee culture is an ever growing phenomena across the world, but it’s important to consider that the caffeine you’re drinking can affect your blood pressure. Indeed, if you’re going for...
What are caffeine allergy and sensitivity symptoms?
Coffee has grown leaps and bounds in just a decade. Back in the old days, coffee was instant coffee and it was a drink you had in the morning and...
Benefits of caffeine and meditation
This blog is not all about decaffeination and decaf coffee. Caffeine also has its place. As with everything, it’s all about moderation. Today, we’ll talk about meditation and how caffeine...
Caffeine Cross Reactivity and Gluten Free Diets
Gluten free diets and lifestyles are becoming increasingly common as people care more about their health and make lifestyle choices to improve their health and wellbeing. So, if you’ve been...
Can you drink coffee on the Paleo Diet?
Before investigating the effects of caffeine on the paleo diet, it would be worth elaborating what the paleo diet actually is! What is the Paleo Diet? The paleo diet, or...
Swiss Water Decaf and the FODMAP IBS Diet
In recent years, many people have started talking about the FODMAP diet and how it can improve and alleviate the symptoms of IBS, in short bloating, wind, abdominal pain and...
