Health
Can coffee help gut health? New research points that way.
Research published in the Nature Microbiology Journal in 2024 suggests a compelling link between coffee consumption and gut health, specifically through its impact on the gut bacterium, Lawsonibacter asaccharolyticus, or...
Can coffee make your tired if you have ADHD?
Recent research suggests that drinking caffeinated regular coffee can make people with ADHD tired. Indeed, for individuals with Attention Deficit Hyperactivity Disorder (ADHD), coffee can sometimes have the opposite effect...
Can regular caffeinated coffee help with depression and anxiety?
A recent study published in Psychiatry Research by Jiahao Min, Zhi Cao, Linlin Cui, Feimeng Li, Zuolin Lu, Yabing Hou, Hongxi Yang, Xiaohe Wang, and Chenjie Xu investigated the association...
Does regular caffeinated coffee affect resting heart rate?
A recent meta-analysis and systematic review published in Nutrition Reviews by Shufen Han, Yue Qiu, Gus Q Zhang, Fuzhi Lian, and Weiguo Zhang investigated the impact of coffee consumption on...
Can regular and decaffeinated coffee help Metalbolic Syndrome (MetS)?
Recent research published in the European Journal of Nutrition by He Zhao, Shuolin Wang, Yingdong Han, Menghui Yao, Yun Zhang, and Xuejun Zeng explores the potential protective effects of coffee...
Can decaffeinated coffee help with an overactive bladder (OAB)?
Recent research has been shone a light on the potential association between wet overactive bladder (OAB) conditions and the consumption of tea, coffee and caffeine, but what about decaffeinated coffee?...
Can coffee help improve and maintain brain health?
Recent research published in Neural Regeneration Research Journal by Chiara Porro, Antonia Cianciulli, and Maria Antonietta Panaro delves into the remarkable health benefits of coffee on brain health and longevity....
Can consuming caffeinated coffee help liver health?
A recent study published in the Research Journal of Pharmacognosy by Mostafa Rezaei Tavirani and colleagues explored the significant effects of caffeinated coffee on liver function in mice, providing valuable...
What is the impact of caffeinated coffee on blood pressure?
A recent study by Tahira Khurram, Samina Khanum, Asma Nadeem, Usama Kiran, Rashida Kazmi, and Ummara Rasheed in the The Medical Journal of Malaysia sheds light on this important question....
Can decaffeinated coffee help manage Type 2 Diabetes conditions?
Recent research points to the possibility that decaffeinated coffee can be a useful tool in managing Type 2 Diabetes by resulting in a significant reduction in fasting blood glucose levels...
The Benefits of Quitting Caffeine
Caffeine affects people in different ways and whilst it’s praised for its ability to boost alertness and enhance performance, it can also have a number of downsides. There can be...
Caffeine Withdrawal – Definition, Symptoms & Treatments
What is Caffeine Withdrawal? Simply put, caffeine withdrawal happens when a person who regularly consumes caffeine suddenly decreases or stops their caffeine intake – and results in a wide range...
